My Approach


I believe that the quality of the relationship between the client and the counsellor is fundamental to the success of therapy.  For this reason I do not charge for the first session to give us a chance to decide if we can work together.  Equally I would encourage you to talk to other counsellors until you find the one you feel comfortable with.  


As an Integrative counsellor I work with three different models – Person Centred, Transactional Analysis and Gestalt.  This allows me a flexibility of approach to suit you because we are all different and what works for one person may not work for another.  I have undertaken additional training in Cognitive Behavioural Therapy and Neuro Linguistic Programming.  


As a Humanistic counsellor I believe that our human drive is to reach our full potential and that we all instinctively know what is best for us.  Sometimes this instinctive knowledge seems to be out of our reach which can leave us feeling stuck in unhelpful patterns of thinking, feeling and behaving.  


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